Normal Testosterone Levels by Age Chart Testosterone Levels by Age Chart As T levels decline, so do sperm counts and semen quality, which can lead to issues in fertility, he says. For those who want to grow their family, this can lead to high levels of emotional stress on the individual and family levels. Zooming out, this can directly impact conception rates, says Bailey. Some men start to accumulate weight for no apparent reason, while others feel like something is off with their sex drive. If you have symptoms of testosterone deficiency, by all means, check your levels and consult your doctor. Otherwise, be reassured that testosterone levels can gradually decline as you get older. Visit our male hormone guide for more ways to boost your testosterone levels naturally. You can check your testosterone levels at home with a home Testosterone Blood Test. Or, for a more comprehensive check of your hormones, a Male Hormone Test looks at a broader range function of testosterone hormone male hormones. Abnormal testosterone during puberty can impact the onset and course of male puberty. In particular, resistance training, high-intensity interval training (HIIT), and walking have been shown to positively affect testosterone levels. Too much testosterone can also cause hypertension, or high blood pressure (8). It’ll cause the red blood cells to overproduce which can, in turn, create a clot in your blood vessels. You want smooth blood flow, so an increase in red blood cells could easily cause stagnation. T levels in men can vary widely, though they generally decline in men after the age of 35 says McDevitt. If you’re on the higher end, it can actually be harmful, depending on the numbers, says John Lynam, D.O., an endourologist who is board-certified by the American Osteopathic Association. High testosterone can trigger a number of symptoms, like low sperm counts, high blood pressure, mood swings, insomnia, and high blood pressure. If your testosterone is on the low end, your doctor will determine the best treatment plan, Black adds. Opt Health physicians see men who struggle with symptoms of low T every day. Our approach to optimizing your hormonal status involves a deep dive into your unique health situation, followed by a comprehensive treatment plan. We do more than just prescribe pills—we help you make lifestyle changes and support those changes with supplements and medications. But perhaps what’s more important is the overall trend of your testosterone level and whether you have symptoms. Our testosterone levels by age chart provides a clear, visual representation of how hormone levels typically change as you age. This chart is a vital tool for any Australian looking to understand their hormonal health in relation to their age. Testosterone has different functions at different stages of your life. A guy in his 20s with healthy genes and no chronic ailments will have a higher testosterone level than a 55-year-old with ongoing medical issues. The designation of “healthy range” for testosterone levels depends on age and laboratory assay. Professional organizations have not set a target range,