Testosterone Tests: How It’s Done, Levels, and Results Normal Testosterone Levels and Symptoms of an Imbalance In the end, if you suspect you have a hormonal problem of any sort, speak with a healthcare provider. It is difficult to assess how accurate at-home testosterone kits are because most studies evaluate the technology and/or method of testing in a clinic rather than in the home. But, even when used in clinics, there is a wide range of variability in the accuracy of these tests. Many testosterone blood tests are finger-prick tests that draw a drop of blood using a spring-loaded cutting device called a lancet. In fact, studies show that masturbation appears to counteract natural drops in testosterone throughout the day but doesn’t alter the ratios between free testosterone, total testosterone, and cortisol. An abnormal testosterone test result could indicate unhealthy lifestyle habits or an underlying health concern that may require attention. Urine tests are another simple testosterone testing option that may offer insights into testosterone metabolism. A doctor can guide you through testing and recommend treatments that help you feel your best. A testosterone test can help reveal whether any unusual symptoms, such as hair loss or excess body hair growth, mood changes, or changes in sexual desire, are related to high or low testosterone level. It may also reveal whether underlying conditions, health issues, aging, or lifestyle choices are affecting your testosterone production. The findings indicate that total testosterone levels transiently increase immediately after exercise but decline below baseline within 24 h during recovery. These results are consistent with previous studies56, which reported that testosterone levels peak in the early recovery period following exhaustive endurance exercise but significantly decrease after 24 h. A testosterone test is a blood test that measures your levels of testosterone, a hormone. While most studies reviews on testosterone boosters testosterone and body composition have focused on men, particularly in populations with spinal cord injury (SCI), some emerging evidence supports similar benefits in women. In 2025, clinics like AlphaMan, a men’s health center specializing in hormone optimization, are rethinking how testosterone therapy fits into modern masculinity. Because when it comes to low testosterone, the stakes extend far beyond the gym. Even high-performing men balancing careers, families, and fitness can find themselves battling unexplained fatigue, diminished focus, low libido, and persistent sluggishness despite adequate rest. With all the ads on TV and in magazines heralding treatments for erectile dysfunction (ED). If your results are not normal, it doesn’t always mean you have a medical condition that needs treatment. If you have questions about your results, talk to your health care provider. Testosterone is a critical hormone necessary for both men and women, though it’s often considered a male hormone. However, testosterone levels sometimes fluctuate and become too low or too high. After menopause, typically between the ages of 45 and 55 years, testosterone levels in females decrease significantly. While in men older than 80 years, low testosterone level, or less than 300 ng/dL, is common. This quick test